Happy Fourth of July brothers! Last year we were in Chicago for the fourth. The good news is we are coming into Chicago for a few days this summer. July 23-July 24. So, we'll see you soon!
Today is a day off! Tomorrow is a big run of 15 miles. Planning to run at 5:30 to beat the heat. Got some fuel and a fuel belt to try out tomorrow. I'll let you know how it goes.
Ran 7 on Thursday and felt strong. Ran about 9:20 pace overall and didn't feel too tired at the end.
Have a goof fourth with your families. Dale, enjoy your Michigan trip. Tim, hope to see in this month too!
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