June 23, It all begins now

Brothers, the week of June 23, 16 weeks until the marathon. Training hard. Day 2 was today. Did some speed work. 3 x 1600. Averaged 7:45. Was happy with that. Thank goodness for the morning fog we had. As it continues to get hotter, I may not be able to keep that pace. We'll see. Feel good. Feel healthy. Hope we can all drag our 50 something bodies to the finish line. Blessings!!

By the way, at the beach today.