Good morning brothers! Happy Fathers to you all!
Yesterday I ran the Brian Diemer 5k and while not as fast as last year Iran pretty well. Everything feels like it's coming together as the training date gets closer. My calf muscle is feeling much better thanks to Jodi's chiroprachter who is very experienced in running injuries. He has helped many Calvin runners. Tim you have probably already started since you are on a different schedule than Dan and I. Hope you both have a great day!
Dale